Introducing Haven Health, Nelson’s healthcare collective.
Haven Health Collective provides holistic and evidence-based medical and healthcare options for people across all life stages. All in one place. We specialise in women’s health, pelvic health and parental and infant wellbeing.
Our health professionals are leaders and specialists in their fields of physiotherapy, lifestyle medicine, parental and infant wellbeing, persistent pain, specialist medical care, trauma work, psychology, mental health, pelvic health and cancer rehabilitation.
We are Haven Health Collective. We work with people across all life stages, transitions and ages.
We offer individual appointments, physical and mental wellbeing checks before and after birth, psychological therapy, supervised exercise, pilates, group classes, educational presentations and courses.
Our clinic is also a shared space for health and wellbeing professionals to build their professional community and to learn and grow from one another.
We are passionate about providing collaborative and integrated care for whānau and pēpi. Our practitioners can easily refer to one another and can offer joint appointments where appropriate, to make your journey with us smoother.
Let us help you connect with our team.
Kia ora
We can help with..
Pelvic pain
Painful sex
Bladder and bowel control
Pre and post surgery care
Pregnancy and postnatal support
Mastitis and blocked ducts
Prolapse and pessary fitting
Abdominal separation
Return to sport and exercise
Breastfeeding support
Persistent pain
Infant sleep
Lifestyle medicine & nutrition
Irritable bowel syndrome and gut issues
Trauma
Birth trauma
Anxiety and stress
Self-doubt and self-criticism
Low mood and depression
Pre and postnatal mental health
Workplace stress and burnout
Parental burnout and parenting issues
Attachment and bonding
Life transitions
Cancer rehabilitation for men and women
Bradcliff method for dysfunctional breathing
-
![]()
Psychology
Holistic and evidence-based psychological support and individual therapy for maternal wellbeing, depression, anxiety, women’s health issues, trauma, stress, chronic pain, workplace wellbeing and gut issues.
-
![]()
Pelvic Health Physiotherapy
Pelvic health support including pelvic pain, pain and intimacy, prolapse, bowel and bladder issues, pregnancy and post-natal support, pelvic surgery, abdominal separation, returning to exercise.
-
![]()
Specialised Medical Care
Support from a GP who is a specialist and consultant in breastfeeding, baby sleep, maternal and infant health and wellbeing.
-
![]()
Psychotherapy
Psychotherapy options with our practitioners who are trained in trauma-informed, holistic and embodied healing practices. We offer EMDR, Acceptance and Commitment Therapy (ACT) and a wide-range of other evidence-based approaches.
-
![]()
Lifestyle Medicine
Support from a qualified medical doctor (GP), specialising in lifestyle medicine and nutrition for a range of health issues and lifestyle concerns.
-
![]()
Holistic Health Practitioner
Empowering Women to feel balanced & nourished through the elevation of all Pillars of Wellness. Health Practitioner specialising in Holistic Nutrition and Lifestyle Medicine, inspiring individuals to shift to living in alignment with the nourished life they crave.
-
![]()
Workshops and Classes
Pregnancy Pilates, Mums & Bubs Pilates, antenatal classes, parenting and motherhood groups, chronic pain workshops, trauma yoga classes.
-
![]()
Cancer Rehabilitation
Improve strength, quality of life and sense of wellbeing - for men and women at all stages of cancer. Programs are designed to maximise recovery, regain physical and emotional strength, while improving body confidence and control.
In-person and remote options
Our office is conveniently located in central Nelson near Montgomery Square. Can’t make it into the office or live out of town? No worries – we’ve got you covered with telehealth options.